How to store fresh vegetables to keep them crisp and flavorful

Fresh vegetables are a powerhouse of nutrients, flavor, and crunch. But if not stored properly, they can wilt, spoil, or lose their taste quickly. Whether you’re buying from a local market or getting home delivery from a store like FreshVeggMart, knowing how to store your veggies the right way ensures they stay fresh, crisp, and flavorful for longer.

Why Proper Storage Matters

βœ… Preserves texture and taste

βœ… Reduces food waste

βœ… Maintains nutritional value

βœ… Saves money and time on replacements


🧊 Refrigerator-Friendly Vegetables & How to Store Them

Some vegetables thrive in cool, humid conditions. Here’s how to keep them in top shape:

πŸ₯¬ Leafy Greens (Spinach, Kale, Lettuce, etc.)

Storage: Wrap in paper towels and place in a perforated plastic bag or container.

Tip: Store in the vegetable drawer (high humidity zone).

Duration: 5–7 days


πŸ₯• Carrots & Beets

Storage: Remove greens, store roots in a container of water or wrapped in damp paper towel inside a zip-lock bag.

Duration: 1–2 weeks


πŸ₯’ Cucumbers & Zucchini

Storage: Store in a loose plastic bag in the crisper drawer.

Note: Too much moisture causes them to rot, so avoid washing before storing.

Duration: 4–5 days


πŸ₯¦ Broccoli & Cauliflower
Storage: Wrap loosely in paper towels and store in an open bag.

Duration: 5–7 days

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